If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Brighton and Hove. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Brighton and Hove.
| Date | Event | Venue |
|---|---|---|
| 28 Feb 2026 | Cat Yoga (Inclusive & Neurodivergent-Affirming Yoga) | Purrfect Space, Brighton and Hove |
| 14 Mar 2026 | Cat Yoga (Restorative Yoga & Rebalance) | Purrfect Space, Brighton and Hove |
| 01 Mar 2026 | Cat Yoga (Flow & Restore Yoga) | Purrfect Space, Brighton and Hove |
| 21 Feb 2026 | Cat Yoga (Yoga Nidra) | Purrfect Space, Brighton and Hove |
| 22 Feb 2026 | Sunday Soundbath Sessions with Chloe | Hanover Community Centre, Brighton and Hove |
| 01 Mar 2026 | Sound Bath Meditation & Mindful Cat Connection | Purrfect Space, Brighton and Hove |
| 22 Feb 2026 | Pause with Cacao Guided Cacao Ceremony | Rebalance Brighton, Brighton and Hove |
| 21 Mar 2026 | 2026 TOUR BRIGHTON FULL POWER CACAO CEREMONY | The British Engineerium, Brighton and Hove |
| 21 Mar 2026 | Rise & Rebalance - awakening into Spring | Float Spa, Brighton and Hove |
| 01 Mar 2026 | Girls who begin the sunday reset society | Rockwater Hove, Brighton and Hove |
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